Free webinar

Your Daughter is Shutting Down. Here's Why.

She's in her room right now.

Door closed. Headphones in. Screen glowing.

And you're standing in the hallway wondering:

Do I knock? Do I leave her? Is she okay?

You ask how her day was.

"Fine."

You ask if she wants to talk.

"Not really."

You say you're worried about her.

"I'm FINE, Mum."

But she's not fine. And you know it.

⏱️ 45 minutes

✨ Interactive (word clouds, polls, live Q&A)

🎟️ Spaces are limited

February 19, 2026
7:00pm Greenwich Mean Time

Here's what's actually happening:

Your daughter isn't being difficult.

She's not lazy.

She's not choosing to shut you out.

Her nervous system is in freeze.

And every time you try to "fix" her behaviour by asking questions, giving advice, pushing her to open up, you're actually making it worse.

Not because you're a bad mum.

Because no one's ever taught you what freeze actually looks like.


In this webinar, you'll learn:

✅ What freeze looks like in teenage girls (it looks like fine)

✅ Why she can't talk to you even when she wants to

✅ The 3 tools that help her nervous system feel safe enough to let you back in


This is for you if you're thinking:

"Where did my girl go?"

"Why does everything I say make it worse?"

"I'm losing her and I don't know how to get her back."


Can’t make it live? Register anyway and I’ll send the recording. But if you can be there — be there. The word clouds, the polls, the moment you realise ‘Oh my god, THAT's what I’ve been looking at’ - that only happens live.

Taught by Rach Friedli

Rach Friedli - Nervous system coach. Host of The Teen Whisperer podcast. And mum to a daughter who's been in freeze. I've stood in that hallway too. I know what this feels like. And I know what works.

P.S. After this webinar, doors open to What's The Feeling membership at a special launch price of (£57/month). That rate closes 23rd February and is only available to people who attend this webinar. If you want in, you need to be here Thursday.

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