WTF is going on with my daughter?

Free Connect the Dots Guide

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A simple guide for mums who want to understand what's really going on with their daughter.

Five pages. Print it or keep it on your phone.

We look at girls differently.

Beyond the behaviour.

See the whole girl.

Beyond the obvious.

Inside the free GUIDE

What you'll discover

01

Look beyond the behaviour

What you see on the outside is only part of the story. And the question is never "What's wrong with her?"

02

Connect the dots

What’s going on in your daughter’s life all shape how she feels, behaves and copes. And none of them happen on their own.

03

Start seeing the whole picture

A simple way to step back, make sense of what you're seeing and move from "WTF is going on?" to "Ohhh... now I get it".

Hi, I'm Rach

I’m a mum and a Health Play Specialist, and I live in the Lake District.

I have spent my whole career watching what happens when bodies are under constant stress with no chance to feel, move, play and connect. First in the NHS with children and teens facing the unbearable, in wards and the community. I saw what helped and what didn’t. And then I came home and watched it with my own daughter. And now I work with mums and their girls.

Here is what that taught me. Behaviour is never just about one thing. And we start with the body, because everything makes waay more sense from there.

I made this guide for the mum standing at the bedroom door, wondering what on earth is going on. It is a simple way to slow down and look at the bigger picture - your daughter.

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My daughter really struggled during COVID and I had to figure all this out on my own. Let me just say, it was tough. I’ve learnt this the hard way so you don’t have to…

Start with one dot. Let’s find the rest.

Grab the FREE guide and see what’s really going on for your daughter.

MindFlow Yoga